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The Vibrant Woman Journey

Introducing the Vibrant Woman RISE Method™

A Signature Framework by Your Holistic Approach, LLC

At Your Holistic Approach, transformation isn’t just a goal—it’s a guided journey of release, reconnection, and rebirth.

I'm thrilled to officially introduce my signature coaching process:

The Vibrant Woman RISE Method™

(Recognize – Integrate – Soothe – Emerge)

This trauma-informed and emotional empowerment framework was designed especially for midlife women who are ready to stop merely surviving—and start thriving again, on their terms.

Here's what we do together:

Recognize the unconscious patterns and emotional baggage still holding you back
Integrate your inner parts and begin to lovingly reclaim every piece of you
Soothe the nervous system and release what no longer serves you
Emerge as your most radiant, grounded, and vibrant self

This is where personal freedom begins.

The butterfly in my logo isn't just a symbol—it beautifully mirrors the journey we take together. From the stillness of the cocoon to the beauty of emergence, it represents the courage, growth, and graceful transformation that unfolds when you're fully supported and aligned with your truth.

Whether you’re navigating burnout, self-sabotage, or the quiet ache of not feeling like “yourself” anymore—this method is your invitation home.

💜 Welcome to RISE.

Welcome back to your vibrancy.

—

Warmly and with care,
Yarah
Founder, Your Holistic Approach, LLC
Certified Trauma-Informed Coach | NLP Practitioner | Resilience Guide

Private One-to-One Coaching

Your journey isn’t a luxury—it’s a lifeline.

This is your space to focus fully on you—to reclaim your energy, release what’s been weighing you down, and rise into the woman you were always meant to be.

Imagine what it would feel like to:

Finally break free from inner conflict and emotional triggers
Understand and transform the root causes of self-sabotaging patterns
Feel grounded, joyful, and aligned with your true self
Move forward with clarity, confidence, and peace

True well-being is more than just physical health—it's about feeling energized, connected, and emotionally free. When all aspects of your life are nourished, you don’t just survive—you thrive.

My one-on-one coaching is guided by the Vibrant Woman RISE Method™, a trauma-informed, holistic approach that supports you in healing, integrating, and embodying your most vibrant self.

Whether you're just starting out or ready to go deep, there's a personalized path for you:

💫 The Reset – 4 sessions | $520
Perfect for those seeking clarity, emotional relief, and a fresh start.

💫 The Reclaim – 8 sessions | $960

For women ready to explore patterns, reconnect with their inner power, and shift long-held blocks.

💫 The Reinvent – 12 sessions | $1,320

A full transformation journey—ideal for deep healing, identity reinvention, and lasting change.

Personal Breakthrough Session

If you're feeling stuck, weighed down by emotional baggage, or disconnected from your true self, the Personal Breakthrough Session offers a gentle yet powerful way forward.

In this 90-minute session, I guide you through the Core Transformation process developed by Connirae Andreas. This proven method helps you transform inner conflicts, negative habits, and self-sabotaging behaviors by working with your unconscious mind and connecting with your core states of peace, wholeness, and well-being.

Clients often report profound emotional relief, clarity, and a renewed sense of self after just one session.

💫 Personal Breakthrough Session | $150 for a single session (special pricing for session packages)

90 minutes of guided transformation and emotional reset

Core Transformation may be a good fit if you’re ready to experience a breakthrough in areas such as:

Overcoming feelings of shame or guilt
Letting go of perfectionism
Resolving inner conflict
Shifting your responses to stressors in daily life
And other issues you may be experiencing

This session helps you access the underlying resources within you, creating space for lasting change and greater inner peace.

This session isn’t just a starting point—it’s often the very transformation you’ve been seeking. Through the Core Transformation process, many clients experience profound shifts that bring them back to a sense of inner peace, clarity, and wholeness. Whether you’re exploring your next step or simply ready for relief and alignment now, this session can stand beautifully on its own—or become a meaningful part of your ongoing growth journey.

How I Work & What You Need to Know

Scope of Coaching

Coaching is a collaborative, client-led process designed to support you in reconnecting with yourself, releasing emotional blocks, and making empowered, forward-moving choices. Coaching may involve deep self-exploration, mindset work, lifestyle support, and trauma-release tools—but it is not therapy or counseling.

Here’s my full disclosure for clarity and transparency:

As a trauma-informed and resilience coach, my role is to support you in reconnecting with your inner strength, cultivating emotional balance, and creating positive forward movement in your life. While our work together may touch on past experiences and emotional blocks, please know that I am not a licensed therapist, psychologist, or counselor. I do not diagnose or treat mental health conditions.

Coaching is future-focused and collaborative, and is designed to empower you with tools and insight—not to replace clinical mental health care when that is needed. If at any point I believe additional support would benefit you, I may recommend seeking a qualified mental health professional.

Work With Me The Vibrant Woman Journey