Vibrant Woman: Your Feel-Good,
Look-Good Wellness Journey

Are you ready to embark on a journey towards greater well-being and vitality?

 

Our membership group is designed for women in midlife who are craving accountability, support, and a renewed sense of vibrancy in their lives.

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          * Energy drains   * Obstacles   * Nourishment    * Weight management   * Self-care  * Habits    

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Life changes are among the most difficult transformations to take on when …

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… you feel like you’ve been on this bandwagon already,

and it wasn’t a good feeling when you “fell off.”

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… you’ve gone down this road too many times to count.

And for all your efforts, the results aren’t anything you’re

proud of.

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… you start with great intentions, but then quickly relapse

into old habits - old patterns that seem so hard to get rid of.

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… you’re tired of trying diets, counting calories, and policing your body and health. You want a simpler solution that feels natural and a part of you.

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… you need accountability, a support group, and not just another course to say do this and do that.

 

As a woman who does so much for the people in your life, I know it can be difficult to find time for self-care. It’s easy for us to nurture others while neglecting ourselves. So, you don’t even know what is depleting your energy and impacting your health.

 

But IMAGINE how different your life could be in

just a few months from now!

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When you’ve had a chance to reflect on your habits and internal blocks.

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When you’ve had time to review your habits, create new ones, and build a personalized wellness program all geared at what you need.

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Imagine the boundless energy you could have to take on any task, to be there for your loved ones, to enjoy life to its fullest.

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How you’d feel more confident in yourself, proud of your achievements, and feel better about your habits and inner thoughts.

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Imagine how mastering your body weight, your eating habits, and your mental strength will boost your self-esteem and confidence.

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Because here's what I know about you ...

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... that even in the midst of your tiredness, your fatigue, your health challenges, you will try again because you know your health is your wealth.

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... you're ready to take charge of your life, to transform not just your body, but also your overall health, mind and spirit.

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... you want to truly live, to enjoy a pain-free life that's vibrantly at your best.

 

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This membership group is designed to help you reclaim your vibrancy, create balance, improve your health, and become the happy, healthier woman you know you can be. 

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Because meaningful life transformations should not be rushed And building better habits takes time, support and experience. 

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Here are just a few benefits of joining our Vibrant Woman Membership:

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• Finally understand why you keep making the same mistakes and are unable to move out of the rut you're in.

• Identify and tackle the energy drains in your life to improve your vitality, get energized, and take on life with more power.

• Recognize the blocks that have been stopping you from reaching your ideal weight and health goals.

• Create a tailored and personal nourishment menu that will take you from feeling depleted to feeling focused and fabulous.

• Adopt better self-care habits and reconnect with yourself for a renewed and restored sense of balance.

• Learn, embrace, and implement the core behaviors into your everyday life that stops conditions like diabetes in its track.

• Build habits that become your new normal, a lasting lifestyle change that effortlessly becomes a part of you.

• Develop a support system of like-minded women ready to cheer you on to success.

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It's time to bounce back, to reinvent yourself, to reclaim your health, your vitality, and your life!

 

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Here's what you'll enjoy as a member: 

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• Accountability: Say goodbye to going it alone! Our supportive community is here to cheer you on every step of the way, helping you stay accountable to your goals and commitments.

• Ongoing Support: Life can throw curveballs, but you don't have to face them alone. Our membership group provides ongoing support and encouragement to help you navigate life's challenges with grace and resilience.

• Expert Guidance: Gain access to valuable resources, tools, and expert guidance to support your journey towards greater well-being. From nutrition tips to stress management strategies, we've got you covered.

• Connection: Connect with like-minded women who are on a similar journey towards health and happiness. Share experiences, insights, and inspiration as you uplift and empower each other along the way.

• Personal Growth: Unlock your full potential and embrace the vibrant woman within. Our membership group provides opportunities for personal growth, self-discovery, and transformation.

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Don't miss out on this incredible opportunity to prioritize your well-being and join a community of vibrant, empowered women. Registration is open only twice a year, so reserve your spot today!

 

Ready to thrive? Click the link below to join the Vibrant Woman Membership group now!

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You will also get:

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• Monthly themed sessions, training, and workshops all designed to build better habits, tackle your overall wellbeing, and support you with weight management.  

• Live monthly Q&A and personalized support from Coach Yarah and her team.

• The blueprint to develop your personalized wellness plan based on your body's feedback and life circumstances.

• A simple, straightforward, and easy-to-implement process to program your basic core habits.

• A unique approach to creating self-alignment so you can reach your goals.

• Stress management techniques to help you increase your awareness of inner and outer conflicts.

• Worksheets, checklists, self-reflection journaling questions to create greater self-awareness.  

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Hi, I'm Yarah, your personal resilience coach and accountability

partner on this journey to a vibrant you. 

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Like you, I've had health challenges which left me feeling

as if I wouldn't ever be pain-free or be able to reclaim my life.

My health challenge began as early as 2002 when I was

diagnosed with fibromyalgia.

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But I've now been pain-free for over 10 years.

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This was a process that took me a while to develop. And learning

to deal with my health issues showed me just how powerful our

lifestyle choices are. And I wanted to make this process and these

benefits available to the women who would appreciate having

their life back.

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So, I also went and trained as a holistic health coach and became

a certified NLP(Neuro-Linguistic Programming) practitioner.

I wanted to be able to provide real value to the ladies who trust me

with helping them to transform their lives.

 

I incorporate tools and techniques from my training to help identify what emotions, stress

triggers, beliefs, and lifestyle imbalances are stopping you or slowing you down from feeling

your personal best. ​

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As part of this program, I want you to be able to:

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• Discover the foods, even those considered healthy, that might be impacting your well-being negatively.

• Enhance your gut health to boost your immune system and uplift your mood.

• Identify the emotions, stress triggers, beliefs, and life imbalances pushing you to eat emotionally, and curb this and other self-destructive behavior.

• Disengage from the trap of self-sabotage and take life by the reins - in your own hands and making changes you're happy with.

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It's time to revitalize your body and redefine who you are.

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This membership group is for you if:

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• You're tired of being tired, of not having energy for the day, yourself, or your loved ones.

• You're ready to increase your confidence and self-esteem.

• You're ready to create habits of a lifetime that truly support your whole being.

• You want a simple, accountable process that's there with you until your changes become habits and your new lifestyle.

• You want accountability, support, and a renewed sense of vibrancy in your life.

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Get ready to become the VIBRANT woman you can be, full of life, happy, and healthy!

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Join Vibrant Woman: Your Feel Good, Look Good Wellness Journey and let's say yes to being the happy, healthy, energized and powerful woman you truly are.

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